Have you noticed that there is a correlation between what you think and how you feel? Our minds, hearts and bodies are all connected. So, choosing joy, today, can be good medicine for your soul…for all of you!
“A cheerful heart is good medicine, but a crushed spirit dries up the bones.” Proverbs 17:2
It is so easy to walk through life discouraged, anxious, and waiting for the next shoe to drop. But if we’re not careful, that can lead to a sense of compounding dread.
If you’re struggling emotionally, you’re probably feeling it in every part of your body and life. Don’t let one more day pass without seeking help. From a friend, your pastor or counselor. Take a courageous step and start your healing journey. It will be good for you. All of you. Your mind, heart and body will find joy again. And that is good medicine. – Sandi
